Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Boxing
Studio 2
6:00 AM
7:00 AM

CrossFit
Studio 1
6:00 AM
7:00 AM
CrossFit
Studio 1
6:00 AM
7:00 AM

HIIT
Studio 2
6:00 AM
7:00 AM
CrossFit
Studio 1
6:00 AM
7:00 AM

Gymnastics
Studio 2
6:00 AM
7:00 AM
Boxing
Studio 2
6:00 AM
7:00 AM

CrossFit
Studio 1
6:00 AM
7:00 AM
CrossFit
Studio 1
6:00 AM
7:00 AM

Strength
Studio 2
6:00 AM
7:00 AM
6:30 AM
7:00 AM
CrossFit
Studio 1
7:00 AM
8:00 AM
CrossFit
Studio 1
7:00 AM
8:00 AM
7:30 AM
8:00 AM
Team Workout
Studio 1
8:00 AM
9:00 AM
8:30 AM
9:00 AM
Open Gym
Studio 1
9:00 AM
10:00 AM
9:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
10:00 AM
Open Gym
Studio 1
10:00 AM
11:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
CrossFit
Studio 1
12:00 PM
1:00 PM
Strength
Studio 2
12:00 PM
1:00 AM

CrossFit
Studio 1
12:00 PM
1:00 PM
CrossFit
Studio 1
12:00 PM
1:00 PM
Strength
Studio 2
12:00 PM
1:00 AM

CrossFit
Studio 1
12:00 PM
1:00 PM
Mobility
Studio 2
12:00 PM
1:00 AM

CrossFit
Studio 1
12:00 PM
1:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
5:00 PM
5:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM

Gymnastics
Studio 2
5:30 PM
6:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM

Open Gym
Studio 2
5:30 PM
6:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM

Gymnastics
Studio 2
5:30 PM
6:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM

Open Gym
Studio 2
5:30 PM
7:30 PM

CrossFit
Studio 1
6:30 PM
7:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM

TOA HIIT
Studio 2
5:30 PM
6:30 PM
6:00 PM
6:30 PM
CrossFit
Studio 1
6:30 PM
7:30 PM

Mobility
Studio 2
6:30 PM
7:30 PM
Boxing
Studio 2
6:30 PM
7:30 PM

CrossFit
Studio 1
6:30 PM
7:30 PM
CrossFit
Studio 1
6:30 PM
7:30 PM

Mobility
Studio 2
6:30 PM
7:30 PM
Beginners Course
Studio 2
6:30 PM
7:30 PM

CrossFit
Studio 1
6:30 PM
7:30 PM
7:00 PM
7:30 PM
Beginners Course
Studio 2
7:30 PM
8:30 PM
Beginners Course
Studio 2
7:30 PM
8:30 PM
8:00 PM

Monday

  • 6:00 AM - 7:00 AM
  • CrossFit
    6:00 AM - 7:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • Gymnastics
    5:30 PM - 6:30 PM
  • CrossFit
    6:30 PM - 7:30 PM
  • 6:30 PM - 7:30 PM
  • Beginners Course
    7:30 PM - 8:30 PM

Tuesday

  • CrossFit
    6:00 AM - 7:00 AM
  • HIIT
    6:00 AM - 7:00 AM
  • CrossFit
    7:00 AM - 8:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • Strength
    12:00 PM - 1:00 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • Open Gym
    5:30 PM - 6:30 PM
  • 6:30 PM - 7:30 PM
  • CrossFit
    6:30 PM - 7:30 PM

Wednesday

  • CrossFit
    6:00 AM - 7:00 AM
  • Gymnastics
    6:00 AM - 7:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • Gymnastics
    5:30 PM - 6:30 PM
  • CrossFit
    6:30 PM - 7:30 PM
  • 6:30 PM - 7:30 PM
  • Beginners Course
    7:30 PM - 8:30 PM

Thursday

  • 6:00 AM - 7:00 AM
  • CrossFit
    6:00 AM - 7:00 AM
  • CrossFit
    7:00 AM - 8:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • Strength
    12:00 PM - 1:00 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • Open Gym
    5:30 PM - 7:30 PM
  • CrossFit
    6:30 PM - 7:30 PM

Friday

  • CrossFit
    6:00 AM - 7:00 AM
  • Strength
    6:00 AM - 7:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • 12:00 PM - 1:00 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • TOA HIIT
    5:30 PM - 6:30 PM
  • Beginners Course
    6:30 PM - 7:30 PM
  • CrossFit
    6:30 PM - 7:30 PM

Saturday

  • Team Workout
    8:00 AM - 9:00 AM
  • Open Gym
    9:00 AM - 10:00 AM
  • Open Gym
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 PM
Beginners Course
Studio 2
6:30 PM
7:30 PM
7:00 PM
7:30 PM
Beginners Course
Studio 2
7:30 PM
8:30 PM
Beginners Course
Studio 2
7:30 PM
8:30 PM
8:00 PM

Monday

  • Beginners Course
    7:30 PM - 8:30 PM

Wednesday

  • Beginners Course
    7:30 PM - 8:30 PM

Friday

  • Beginners Course
    6:30 PM - 7:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Boxing
Studio 2
6:00 AM
7:00 AM
Boxing
Studio 2
6:00 AM
7:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
Boxing
Studio 2
6:30 PM
7:30 PM
7:00 PM

Monday

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
CrossFit
Studio 1
6:00 AM
7:00 AM
CrossFit
Studio 1
6:00 AM
7:00 AM
CrossFit
Studio 1
6:00 AM
7:00 AM
CrossFit
Studio 1
6:00 AM
7:00 AM
CrossFit
Studio 1
6:00 AM
7:00 AM
6:30 AM
7:00 AM
CrossFit
Studio 1
7:00 AM
8:00 AM
CrossFit
Studio 1
7:00 AM
8:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
CrossFit
Studio 1
9:30 AM
10:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
CrossFit
Studio 1
12:00 PM
1:00 PM
CrossFit
Studio 1
12:00 PM
1:00 PM
CrossFit
Studio 1
12:00 PM
1:00 PM
CrossFit
Studio 1
12:00 PM
1:00 PM
CrossFit
Studio 1
12:00 PM
1:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
CrossFit
Studio 1
4:30 PM
5:30 PM
5:00 PM
5:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM
CrossFit
Studio 1
5:30 PM
6:30 PM
6:00 PM
6:30 PM
CrossFit
Studio 1
6:30 PM
7:30 PM
CrossFit
Studio 1
6:30 PM
7:30 PM
CrossFit
Studio 1
6:30 PM
7:30 PM
CrossFit
Studio 1
6:30 PM
7:30 PM
CrossFit
Studio 1
6:30 PM
7:30 PM
7:00 PM

Monday

  • CrossFit
    6:00 AM - 7:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • CrossFit
    6:30 PM - 7:30 PM

Tuesday

  • CrossFit
    6:00 AM - 7:00 AM
  • CrossFit
    7:00 AM - 8:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • CrossFit
    6:30 PM - 7:30 PM

Wednesday

  • CrossFit
    6:00 AM - 7:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • CrossFit
    6:30 PM - 7:30 PM

Thursday

  • CrossFit
    6:00 AM - 7:00 AM
  • CrossFit
    7:00 AM - 8:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • CrossFit
    6:30 PM - 7:30 PM

Friday

  • CrossFit
    6:00 AM - 7:00 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • CrossFit
    6:30 PM - 7:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Gymnastics
Studio 2
6:00 AM
7:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
Gymnastics
Studio 2
5:30 PM
6:30 PM
Gymnastics
Studio 2
5:30 PM
6:30 PM
6:00 PM

Monday

  • Gymnastics
    5:30 PM - 6:30 PM

Wednesday

  • Gymnastics
    6:00 AM - 7:00 AM
  • Gymnastics
    5:30 PM - 6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
HIIT
Studio 2
6:00 AM
7:00 AM
6:30 AM

Tuesday

  • HIIT
    6:00 AM - 7:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
Mobility
Studio 2
12:00 PM
1:00 AM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
Mobility
Studio 2
6:30 PM
7:30 PM
Mobility
Studio 2
6:30 PM
7:30 PM
7:00 PM

Monday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Open Gym
Studio 1
9:00 AM
10:00 AM
9:30 AM
10:00 AM
Open Gym
Studio 1
10:00 AM
11:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
Open Gym
Studio 2
5:30 PM
6:30 PM
Open Gym
Studio 2
5:30 PM
7:30 PM
6:00 PM
6:30 PM
7:00 PM

Tuesday

  • Open Gym
    5:30 PM - 6:30 PM

Thursday

  • Open Gym
    5:30 PM - 7:30 PM

Saturday

  • Open Gym
    9:00 AM - 10:00 AM
  • Open Gym
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Strength
Studio 2
6:00 AM
7:00 AM
6:30 AM

Tuesday

  • Strength
    12:00 PM - 1:00 AM

Thursday

  • Strength
    12:00 PM - 1:00 AM

Friday

  • Strength
    6:00 AM - 7:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Team Workout
Studio 1
8:00 AM
9:00 AM
8:30 AM

Saturday

  • Team Workout
    8:00 AM - 9:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 PM
TOA HIIT
Studio 2
5:30 PM
6:30 PM
6:00 PM

Friday

  • TOA HIIT
    5:30 PM - 6:30 PM
No events available!