Class Schedule

Monday

6:00am: Boxing

6:00am: CrossFit

7:00am: Strength

9:30am: CrossFit

12:00pm: CrossFit

4:30pm: CrossFit

5:30pm: CrossFit

5:30pm: Gymnastics Strength

6:30pm: CrossFit

6:30pm: Mobility

7:30pm: Beginners Course

7:30pm: Olympic Lifting Course

Tuesday

6:00am: Extreme Circuits

6:00am: CrossFit

7:00am: CrossFit

9:30am: CrossFit

12:00pm: CrossFit

12:00pm: Strength Upper

4:30pm: CrossFit

5:30pm: CrossFit

5:30pm: Boxing

6:30pm: CrossFit

6:30pm: Extreme Circuits

Wednesday

6:00am: Gymnastics Strength

6:00am: CrossFit

7:00am: Strength

9:30am: CrossFit

12:00pm: CrossFit

4:30pm: CrossFit

5:30pm: CrossFit

5:30pm: Gymnastics Strength

6:30pm: CrossFit

6:30pm: Mobility

7:30pm: Beginners Course

7:30pm: Olympic Lifting Course

Thursday

6:00am: Extreme Circuits

6:00am: CrossFit

7:00am: CrossFit

9:30am: CrossFit

12:00pm: CrossFit

12:00pm: Strength Lower

4:30pm: CrossFit

5:30pm: CrossFit

5:30pm: Boxing

6:30pm: CrossFit

6:30pm: Extreme Circuits

Friday

6:00am: Strength Power

6:00am: CrossFit

7:00am: Strength

9:30am: CrossFit

12:00pm: CrossFit

12:00pm: Mobility

4:30pm: CrossFit

5:30pm: CrossFit

5:30pm: Boxing

6:30pm: Beginners Course

6:30pm: Olympic Lifting Course

Saturday

7:00am: Open Gym

8:00am: Team Workout

9:30am: Strongman