Empowering You With

The Most Effective

Training Program

Join a training environment you will love to be a part of!

MEET WITH A COACH TODAY!

Empowering You

With The Most Effective Training Program

Join Us Today!

MEET WITH A COACH

WE’RE HERE TO HELP

Do you struggle with:

Knowing What to do at the Gym

Do you jump from program to program not really knowing what to do?

Accountability

Do you need someone to hold you accountable to your goals?

Weight Control

Do you need guidance on achieving your dream body?

Boredom at the Gym

Do you lack motivation and fun when going to the gym?

WHY TOA FIT ACADEMY?

Benefits & Outcomes

Learn and Grow

Learn the most effective and efficient training methods to get you to your goals.

Improve Mindset

Set goals, form new habits and gain mental clarity.

Body Fat Loss

Reduce excess body fat and build an extraordinary physique.

Gain Muscle and Strength

Make everyday movements easier and build serious tone and shape.

Build Confidence

Increase belief in yourself and feel a sense of achievement.

Increase Flexibility

Move with ease, reduce aches and pains and reduce the risk of injuries.

WHY TOA FIT ACADEMY?

Benefits & Outcomes

Learn and Grow

Learn the most effective and efficient training methods to get you to your goals.

Body Fat Loss

Reduce excess body fat and build an extraordinary physique.

Gain Muscle and Strength

Make everyday movements easier and build serious tone and shape.

Improve Mindset

Set goals, form new habits and gain mental clarity.

Build Confidence

Increase belief in yourself and feel a sense of achievement.

Increase Flexibility

Move with ease, reduce aches and pains and reduce the risk of injuries.

Step 1


1

Meet with

a Coach

Receive expert guidance and advice on how to achieve your most desirable health and fitness goals.

Step 2


2

Complete My

Beginners Course

Learn the basics, get moving, meet the coaches and community.

Step 3


3

Get in Serious Shape

Get Your Plan

Receive a full body health assessment and set a clear program and goals for the next 12 weeks.

Meet With a Coach

CLIENT STORIES

From the Gym

FEELING AND LOOKING AMAZING

“My life has been completely changed, I’ve never been this fit, looked this good or had this much energy. The biggest thing I have noticed though is my mental health, confidence, general wellbeing and happiness. My mood is always upbeat and stress just isn’t a thing for me any more. I think that is due to high confidence. I also have an autoimmune disorder which seems to be completely dormant now.”

~ Daniel Cairns / 38years

ALL THE BEST THINGS

“Honestly. My life is completely different.. And fully charged up.
And engaged. And excited. And inspired and alive and present and appealing and fun and empowered and connected and attractive and interesting and sassy and confident and it is attracting such great new energies. Its attracting fit women, other energised people, new opportunities, new wardrobe options, more daring styles of clothing. And it all ends up looping back in on itself like an implosion and redistributing it all over again only stronger – Butterfly effect.”

~ Dylan Mulder / 33

SKYROCKET ENERGY

“My life has gotten a whole lot healthier. Prior to working with TOA I took nutrition for granted and didn’t realise how important it is for a healthy lifestyle. The biggest change that I have noticed is how much my energy levels have skyrocketed. Previously I never had energy for anything and always felt sluggish. Now I’m a completely different person, feeling full of energy, always eager to attack the day and generally just more happy.”

~ Megan Summers / 24years